Simplistic Tracker for the popular Russian Smolov and Smolov Junior Workout Programs.
Simply specify Starting Date, One Rep Max, Weight Unit (KG or LBS) and your preferred Weight Jumps.
The Program will show you all the scheduled workouts and automatically show the workout that is scheduled for today.
Once you start a program, it will guide you through each set and graphically show your progress.
Once you have completed a workout, it will be marked as completed in the overview.
A today widget will show you todays workout in the Today Overview of your iPhone.